What you’ll learn:
Why resistance to change is natural—and how to move through it
Mindset shifts that make uncertainty less scary
Emotional tools for staying calm and focused
How to develop resilience as a daily habit
The science behind flexible thinking and rapid recovery
Why it stands out:
Focuses on uninvited change—something we all face
Combines science, storytelling, and emotional wisdom
Ideal for professionals, leaders, and anyone in transition
Offers practical exercises you can use immediately
Bottom line:
AdaptAbility isn’t just about coping—it’s about evolving. If you’re navigating uncertain waters, this book will help you stay afloat, adjust your sails, and emerge even stronger than before.
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