What you’ll learn:
The habit loop and how it governs your daily behavior
How to replace bad habits with better routines
The power of keystone habits that drive overall change
How companies like Starbucks, Target, and NFL teams use habits to succeed
Practical strategies to take control of your personal and business habits
Why it’s worth reading:
Combines cutting-edge science with compelling storytelling
Equips individuals and leaders to create lasting change
Practical tools to improve health, productivity, and performance
A must-read for anyone working in leadership, sales, education, or self-improvement
Bottom line:
The Power of Habit teaches you that you don’t need willpower—you need strategy. If you want to change your life or grow your business, start with the habits that run both.
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