How to Do Things You Hate by Peter Hollins is a short, focused guide to tackling the tasks you avoid—the hard, boring, or uncomfortable things that stand between you and success. If you’ve ever said, “I’ll do it later,” this book shows you how to stop delaying and start taking consistent action.
Hollins draws from psychology, behavioral science, and real-life examples to help you break the emotional resistance that keeps you stuck. Instead of relying on motivation alone, he teaches practical ways to build habits and momentum—even when the task is tough or tedious.
Key Lessons You’ll Learn:
-
Why relying on willpower fails—and what to use instead
-
How to train your brain to take action without overthinking
-
Mental strategies to reduce dread and build follow-through
-
How to design your environment to make hard things easier to start
This book is ideal for busy people who want fast, practical solutions—not fluff.
Reviews
There are no reviews yet.