In Hyperfocus: How to Be More Productive in a World of Distraction, productivity expert Chris Bailey explores one of today’s biggest challenges—staying focused in a world full of interruptions. With smartphones, emails, and endless tasks, our attention is constantly pulled in different directions.
Bailey introduces two mental modes:
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Hyperfocus – a deep, intentional state for maximum productivity
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Scatterfocus – a relaxed, creative state for insights and reflection
The secret to working smarter, he argues, is learning how to switch between these two modes intentionally, instead of letting distractions control us.
Key Lessons You’ll Learn:
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Why multitasking kills productivity—and how to avoid it
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How to enter a flow state for deep, focused work
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How daydreaming (scatterfocus) boosts creativity and problem-solving
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Simple tactics to reduce digital distractions and reclaim your attention
Backed by neuroscience and practical experience, Bailey offers actionable advice that helps you do better work in less time—with fewer distractions.
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