In The Power of Regret, bestselling author Daniel H. Pink challenges the common advice to “live with no regrets.” Instead, he argues that regret is not a weakness—it’s a powerful tool for growth.
Drawing from psychology, neuroscience, and one of the largest studies ever conducted on regret, Pink shows that reflecting on our past missteps can actually help us make smarter choices, deepen our relationships, and lead more fulfilling lives.
Key Lessons You’ll Learn:
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The 4 core types of regret: foundation, boldness, moral, and connection
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How to turn regret into actionable insight for future growth
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Why acknowledging regret boosts emotional intelligence and decision-making
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Tools for self-reflection, self-forgiveness, and behavioral change
Pink’s writing is clear, research-based, and deeply human. He offers practical ways to process regrets in a healthy, forward-looking way.
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